Text Dr. Lenz any feedback or questions Navigating Fibromyalgia with fibromyalgia coach Georgie Coghlan: A Journey of Self-Discovery and HealingThis is the first episode in a 3 part in-depth interview with Georgie Coghlan, a holistic fibromyalgia coach who shares her personal journey from being diagnosed with fibromyalgia in 2003 to finding ways to manage and improve her symptoms outside mainstream medicine. The discussion encompasses her early symptoms, struggles with the healthcare system, and eventual path to recovery by addressing not just the physical but also psychological and environmental aspects of the condition.  Insights on a holistic bio-psycho-social-spiritual-environmental approach towards treating chronic pain syndromes like fibromyalgia, emphasizing the importance of a comprehensive care model are discussed. The episode also covers the significant impact of lifestyle choices and the environment on health and the complexity of diagnosing and treating overlapping conditions such as fibromyalgia and chronic fatigue syndrome. 00:00 Meet Georgie Coghlan: A Journey from Fibromyalgia Patient to Holistic Coach00:36 Understanding Fibromyalgia: A Holistic Medical Perspective02:19 Georgie's Personal Battle with Fibromyalgia and the Quest for Healing03:34 Exploring the Biopsychosocial Model for Fibromyalgia Treatment08:23 Georgie's Early Symptoms and Misdiagnosis Journey18:09 Lifestyle Factors and Their Impact on Fibromyalgia22:29 The Psychological Toll of Chronic Pain and the Path to Recovery28:48 Summary and Key Takeaways from Georgie's StoryTo contact Georgie go to the www.befriendingthebody.com Click here for the YouTube channel Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

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