What if the challenges of motherhood were more daunting than you ever imagined? In this episode of Conquering Chaos: A Mom's Guide to Self-Care and Sanity, we sit down with Dr. Saloni Surah, an inspiring doctor and author who shares her raw and honest journey of becoming a mother later in life while juggling a demanding career. Saloni opens up about her tumultuous pregnancy, a significant cross-country move, and the harrowing experience of a forceps delivery that left her both physically and emotionally drained. Her candid account sheds light on the resilience required to navigate the unforeseen struggles of early motherhood.Join us as we unpack the emotional weight of birth trauma and PTSD, listening to heartfelt stories from women who faced unimaginable challenges, like not being able to hold their newborns due to ICU stays. Saloni discusses the long-lasting effects these experiences have on mental health and the glaring inadequacies in post-birth mental health support within the healthcare system. We also explore the transformative potential of treatments like EMDR and the importance of honest communication with children about these traumatic experiences. This conversation aims to foster understanding and support for women affected by birth trauma. As we wrap up, we learn about her inspiring work as an author and her YouTube channel, "Bedtime Stories by Saloni," aimed at inspiring children through storytelling. This episode concludes with an empowering message for mothers, emphasizing the importance of community, perseverance, and seeking the support they need and deserve. Join us for an episode filled with resilience, hope, and the power of shared experiences.Find Saloni Here:YouTube: www.youtube.com/@bedtimestoriesbysalonihttps://www.facebook.com/saloni.surahTo purchase Flora Investigates:https://www.amazon.com/Flora-Investigates-Case-Missing-Gold/dp/1739448405 Mama Mental Wellness Guide: https://www.sydneycrowe.com/mamamentalwellness589191

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