In this episode of Sanskriti Radio, Prachi invites Bruna Pons, a highly experienced yoga teacher, acupuncturist, and nutritionist, to discuss the profound connection between Yoga and Traditional Chinese Medicine. Bruna, originally from Barcelona, has spent over a decade training and working in China and India. With qualifications in Nutrition (University of Barcelona), Traditional Chinese Medicine (Tianjin University, China), Acupuncture, and Yoga (Trimurti International Yoga School, India), she brings a wealth of knowledge in holistic health. Her teachings blend Yoga and Traditional Chinese Medicine to help students experience energetic "rebalancing" within their bodies. Specializing in Hatha Yoga, Yin Yoga, and acupressure, Bruna's approach uses mindful movement and slow breathing to help students relax, nurture their bodies, and connect with their inner wisdom. With extensive international experience in Germany, India, France, and Bali, Bruna has trained countless professionals in both Yoga and Traditional Chinese Medicine. In this conversation, she shares insights into how these two ancient practices come together to promote balance, well-being, and personal transformation.

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