Episode Synopsis "What is mental illness and how it manifest itself"

In this episode; we will dive into what mental illness is and how do we deal with it in our life situation.

Listen "What is mental illness and how it manifest itself"

More episodes of the podcast Connecting the dots to positive mental health

• Tips for continued mental health
• Resources that are available.
• Self care and the different types of self care practices
• What is mental illness and how it manifest itself
• Connecting the dots to positive mental health (Trailer)