Study Skills, Stress Management, and Grounding

03/05/2023 32 min

Listen "Study Skills, Stress Management, and Grounding"

Episode Synopsis

It’s that time of the semester again: finals! Listen in as we give some tips on studying, stress management, and grounding skills. 
Greater University Tutoring Services: https://guts.wisc.edu/  
To learn more about MHS services: https://www.uhs.wisc.edu/mental-health/  
To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through the MyUHS portal: https://myuhs.uhs.wisc.edu/    
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com