Supporting a partner who struggles with anxiety can be challenging, but with the right tools and mindset, you can make a huge positive impact on their well-being and strengthen your relationship. In this video, we're joined by Mary Ann's wonderful husband, Chris Saba! He explores with us some practical ways you can help your partner manage their anxiety using emotional health and spiritual health tips. From communication strategies to self-care practices, these tips are designed to help you show up as a compassionate and understanding partner.

Links mentioned:
- Our IG: https://www.instagram.com/connectedwellnesspodcast/
- Chris' IG: https://www.instagram.com/cysdds/
- Mary Ann's IG: https://www.instagram.com/wahbasaba/
- Rachel Ann's IG: https://www.instagram.com/realwithrachelann/
- Our Facebook: https://www.facebook.com/people/ConnectedWellnessPodcast
- Email us! [email protected]

*Disclaimer: the information shared in this episode reflects our personal opinions only. The information shared here does not constitute providing medical advice, pastoral care, mental health care or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed professional.

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