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Episode Synopsis
My name is Matt Ragland and in each episode I share a short lesson about how to be more focused and productive. I draw these lessons from personal experience, work with clients, modern psychology and real-world application.Thank you for listening and if you enjoy the Daily Dot please share it with a friend and rate + review on Apple Podcasts and Spotify.🎙️ Listen to Never Start From Scratch on CTD 📝 Get my note-taking email series (select "Ideas" from the menu)📖 Sonke Ahrens How to Take Smart Notes book
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