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Listen "#025 | Anna Cameron "
Episode Synopsis
This week we sit down with Anna Cameron — an online coach, PT, athlete and Reformer Pilates specialist. Anna talks us through her journey into athletics, the impact of her first major injury, and how Reformer Pilates became a key part of rebuilding her strength, mobility and confidence. She also breaks down some of the biggest misconceptions around Pilates and explains why it’s such a powerful tool for anyone who wants to move better and stay injury-free!
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