Confidently Me

Por: Julie Davidson
CURRENTLY PAUSED - DUE TO HEALTH RECOVERY
Welcome to Confidently Me, the podcast for Midlife Women who want to take back charge of their health.
If you’ve been feeling like you’ve lost yourself during your midlife years or simply want to thrive in this new chapter, you’re in the right place. In each episode, I share my personal journey of overcoming health and life challenges, along with the strategies I use to help women like you transform their lives.
93 episodios disponibles

Latest episodes of the podcast Confidently Me

Mostrando página 4 de 5

Ep.32 - Discovering Your Magic: The Power of Showing Up for Yourself 31/05/2023
Ep. 31 - Prioritise Yourself: Pour from a Full Cup First! 24/05/2023
Ep. 30 - The Art of Smart Money Management 17/05/2023
Ep.29 - Unleash the Joy: It's Time to Have Some Fun! 10/05/2023
Ep.28 - Break Free and Embrace Your Potential: Let Go of Old Beliefs and Embrace Your Amazing Journey 03/05/2023
Ep.27 - Unlock Your Inner Drive: Secrets to Sustaining Motivation 26/04/2023
Ep.26 - Trust Your Intuition, Regardless of Doubtful Voices 19/04/2023
Ep.25 - Embrace the Journey - From Stop and Starting to Perseverance and Progress 12/04/2023
Ep. 24 - Cultivating Self-Love, One Step at a Time 05/04/2023
Ep. 23 - How to manage anxiety better and understand what it really is 29/03/2023
Ep.22 - Exercising during your change of life stage - Menopause 22/03/2023
Ep.21 - Living with HPV and understanding how to manage and heal this virus 15/03/2023
Ep.20 - The Pressure of being a woman 08/03/2023
Ep.19 - How our hormones can mess with us as a woman 01/03/2023
Ep.18 - Starting off the new year 2023 29/01/2023
Ep.17 - Exhausted, rundown and ready to do things different in 2023 14/12/2022
Ep. 16 - Motivation and how you can manage this better 02/11/2022
Ep. 15 - When to know when to use supplements for your wellbeing 19/10/2022
Ep. 14 - Who do you really see in the mirror 12/10/2022
Ep.13 - Listen to your gut and follow those messages 05/10/2022
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