This week, it is our honor to be joined by local massage therapist, Mark, from White Sage Spa, right here in Rochester, MI, to discuss overcoming common injuries. Caring for the body is more than just eating the right foods and working out, and this episode discusses how taking care of your muscles, your joints and your overall body.Be sure to check this weeks episode, it is one you don't want to miss!To Connect with Mark check out his website for more information https://www.whitesagews.comFor more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitnessfacebook - https://www.facebook.com/madeatrawfitness

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