80. 6 Ways to Manage Your Mental Energy and Beat Fatigue

15/11/2021 37 min Episodio 80
80. 6 Ways to Manage Your Mental Energy and Beat Fatigue

Listen "80. 6 Ways to Manage Your Mental Energy and Beat Fatigue"

Episode Synopsis

Feeling burnout?  It's time to prioritize your energy for things that are important to you and press the easy button in favor of beating fatigue.  On today's episode we talk with Donae Cannon, an adhd clarity coach and adhd entrepreneur on how to manage our energy.  She shows us tips and tricks for managing fatigue so that we can conserve energy for what matters most.  
Donae Cannon- ADHD Coach for Woman
http://linktr.ee/theadhdclaritycoach
@the_adhd_clarity_coach
 
Need energy? Check out my free enneagram energy guide here :FREE ENNEAGRAM ENERGY GUIDE
 or check out my instagram bio for the freebie as well
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> [email protected]
Join the Sisterhood --->Click here
Work with Angel-->Podcast Strategy Click here
 
Instagram: @angel.mcelhaney @podcastschoolforsquirrels  @controlthechaosmamapodcast.   
FB: Angel McElhaney   

More episodes of the podcast Confident Woman Rising | Women Empowerment + Self Love + Growth