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Listen "Why Your Brain Hates a To-do List (and What To Do Instead)"
Episode Synopsis
This episode talks to moms who feel buried under endless to-do lists and believe getting more done = peace. You’ll learn why women’s brains struggle (especially if you have some symptoms of ADHD) with constant lists, how overproductivity keeps you stuck in stress mode, and a gentler way forward using energy zones, daily intentions. It’s time to stop chasing the list and start living from calm, clarity, and enoughness! 1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn Connect with Kaitlynn on IG {Thank you for leaving a rating or review here}
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