Episode 178. Setting New Year's Resolutions That Work Today's episode is our very first episode of the new year, so the topic today is goal setting!It is a timely concept for this time of year, but I talk specifically about new year's resolutions that relate to weight release.Whether you are somebody that does not believe in setting resolutions, or you are somebody that does and you may already have your own list, this episode is for you! Listen now to learn…  How I can help you achieve your goals in 2024 even if you don't like setting resolutionsMy most concise, to the point, process which I use constantly for setting goals in my life and teach my clients The 3 steps to goal setting to help you set goals that aren't frustrating and discouraging  Free Resource Available:Download Your Inspired Goal Setting Guide Here Get Started Below:Book A Call Today to speak with our teamLeave us a review, it takes just a few seconds! If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.

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