Episode #06 Gratitude Can Change Your Life - In today’s solo episode we will be talking about gratitude and how you can use it as a tool for changing your life. I start by sharing a story that I have never told before to describe a specific and important day, back in 2012, when I felt gratitude rushing through my body for the very first time. I also share a practical exercise you can do to help you tap into this transcendental form of gratitude that can help change your life! Learn more and get show notes and transcripts by visiting naturallyjoyous.ca/podcast Listen now to learn… What happened that led me to feel a rush of gratitude through my body for the very first timeWhat gratitude, as a practice, means to meA simple exercise to help you get the most benefits out of itReady to take things to the next level?! Join me for the Weight Release Shift program. Learn more here: www.naturallyjoyous.ca/releaseSay HI on Social:Instagram – https://www.instagram.com/naturally.joyous/Pinterest – https://www.pinterest.ca/naturallyjoyouswellness/Facebook – https://www.facebook.com/pg/naturallyjoyous.wellness/Follow me on YouTube - https://youtube.com/c/naturallyjoyous  Hosted on Acast. See acast.com/privacy for more information.

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