Episode #19 Body Image & Self-love with Amanda Gazzola. In this episode, I chat with Amanda about her journey towards self-confidence and connecting with her body. She shares her story, going from being a “professional dieter” to learning to listen to her body and transform how she looks and feels. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.ca. Listen now to learn…Amanda’s journey towards self-confidenceHow Amanda went from fitness competitions and trying every diet to finding freedomHow she used fitness as a way to connect with her bodyThe lessons she learned that inspired her new bookInterested in releasing excess weight for good, balancing your hormones and mindset? Then visit www.naturallyjoyous.ca/release to learn more.ABOUT AMANDA - Known for her energetic personality, Amanda Gazzola is a serial entrepreneur and is an author of Amazon’s best-selling book "Finally, A Diet That Works For Me". Amanda loves to help women transform physically and mentally and has firsthand experience in transformation, competing in multiple fitness competitions, speaking on stages across Ontario, running boot camps for hundreds of clients and providing makeup artistry for photoshoots, competitions, models and magazines.Amanda is the creator of RELOVE+RISE Coaching and Consulting and has her own podcast series. She has also been featured as a regular guest on Rogers TV C-Suites with Danielle deShaw.Here is where you can find her:Facebook - https://www.facebook.com/amanda.gazzola.3Instagram - https://www.instagram.com/amandagazzolaLinkedIn - https://www.linkedin.com/in/amandagazzola88/Say Hi on Social:Instagram – https://www.instagram.com/naturally.joyous/Pinterest – https://www.pinterest.ca/naturallyjoyouswellness/Facebook – https://www.facebook.com/pg/naturallyjoyous.wellness/Follow me on YouTube - https://youtube.com/c/naturallyjoyous   Hosted on Acast. See acast.com/privacy for more information.

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