Ep. 4 "Lady Shame Part 1- BODY Shame"

Confessions Of A High Strung Woman With Abbi Walker
24/03/2019 39 min Temporada 1 Episodio 4
Ep. 4 "Lady Shame Part 1- BODY Shame"

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Episode Synopsis

Lady Shame comes in many forms, but today- we’re focusing on Body Shame. The world we live in is insanely hypocritical- in that it’s obsessed with how the body looks, but fundamentally disconnected from how the body feels. Join us as we dive into why body shame isn’t about you- and learn how to not just shut it down today, but actively make a choice to work against it- to be the change we so desperately need in this world! 2 Books I mentioned were "Women, Food, and God" and "Messy Magnificent Life" by Geneen Roth. I LOVE HER.You can grab BOTH on my amazon store front here!https://www.amazon.com/shop/abbiwalkerofficial?listId=B5GF8W1WMRRZ

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