Goodbye, Baby Weight. It’s Not Me, It’s You

14/08/2025 30 min Temporada 1 Episodio 10

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Episode Synopsis

Everyone’s postpartum body journey looks different, but I wanted to share mine. In this episode, I talk about how I set my goals, what I did to lose the baby weight, and the mixed emotions that came with it. I also share how I managed it while keeping my breastmilk supply — because nursing my baby was always the real goal, and the rest was just a bonus.