Ep 36: Is Your Diet Too Strict?

03/08/2022 14 min Episodio 36
Ep 36: Is Your Diet Too Strict?

Listen "Ep 36: Is Your Diet Too Strict?"

Episode Synopsis

I discuss five key points to help you reflect on this crucial question. I challenge black-and-white misperceptions about sensitivities and offer listeners a different perspective on how to approach food and their health.