Game Plan - Set the intention to LOVE the holiday and show up for YOURSELF with a few decisions made ahead of time.  
Football, Basketball & every sport, plan before a game. They practice and then envision what could be a problem and what could work before ever showing up to the game.  
This year let's start planning. Jump on a Free consult call and you can tell me what has worked and what hasn't in your weight loss. Together we will make a plan going forward. Let's see if  Concierge Weight Loss is the next step for you. Schedule at-->> https://www.coachingkara.com/actionplanfb
 
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