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Listen "25. How To Deal With Negative Thoughts"
Episode Synopsis
Detach from negative thinkingGET MY $1.99 Ebook LIMITED TIME (50% goes to Covid-19 relief) --> "7 Step to Take Back Control of Your Life"Books that will make you UnstoppableWATCH THIS EPISODE ON YoutubeSUBSCRIBE TO the Podcast AND MY main channelGO TO MY TikTok FOR MORE CONTENT00:00 - Intro05:15 - What to do with negative thoughts11:30 - Example14:40 - Thoughts Awareness19:25 - You're not your thoughts22:00 - How to separate yourself from your thoughts
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