92. Gratitude Without Guilt: Finding Joy When Life Isn’t Perfect

community – How to Lose the 'WAIT'
24/11/2025 15 min Temporada 4 Episodio 92
92. Gratitude Without Guilt: Finding Joy When Life Isn’t Perfect

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Episode Synopsis

Instead of weaponizing gratitude as “it could be worse,” Holly unpacks the difference between genuine appreciation and toxic positivity, and offers grounded, compassionate practices to help midlife women notice joy and meaning without denying their reality.
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