ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep28 Exam Stress with Lucy"
Episode Synopsis
In this episode Lucy shares some wellbeing tips and insights to preparing for exams and the stresses that can be part of our weeks. Mentioned in this episode: Breathing exercises for stress Relaxation After this episode:Find out about: Fundraising for HEH Mind Find out about: Wellbeing Services Find out about: Crisis Services Background audio provided by pixabay.com
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