Episode 40: Speaking Up Without Shrinking: Navigating Code-Switching and Silence at Work

24/09/2025 38 min Temporada 1 Episodio 40

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Episode Synopsis

You make sophisticated communication decisions dozens of times every day without realizing it. In this master class episode, we dive deep into three interconnected communication phenomena that shape every interaction: code-switching, strategic silence, and the complex calculus of speaking up.🧠 What You'll Learn:The hidden cognitive cost of code-switching and how to do it strategically instead of reactivelyWhy your discomfort with silence might be sabotaging your conversationsThe five types of strategic silence that can transform your communication effectivenessResearch-backed frameworks for deciding when and how to speak upThe SCAN technique for conscious communication adaptationWhy "just be yourself" is terrible advice (and what to do instead)📚 Research-Based Insights From:Communication Accommodation Theory (Howard Giles)Dr. Amy Edmondson's psychological safety researchDr. Sharese King's work on linguistic code-switchingDr. Deborah Tannen's conversational analysisThis isn't your typical "be confident" communication advice. We're exploring the actual science behind why you sound different at work than with friends, when silence becomes a superpower, and how to calculate whether speaking up will help or hurt your goals.Perfect for: Professionals navigating workplace dynamics, anyone feeling exhausted by constantly adapting their communication style, leaders wanting to create more psychological safety, and communicators ready to move beyond surface-level advice.#Communication #Leadership #Psychology #CodeSwitching #ProfessionalDevelopment #WorkplaceCommunication

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