Gym Frequency

12/02/2023 26 min Episodio 1
Gym Frequency

Listen "Gym Frequency"

Episode Synopsis

How often should one go to the gym for faster results? This episode goes into trial and error of different types of gym frequency.Instagram page: @commonuncommon8Podcast website: https://www.buzzsprout.com/2125254https://www.buzzsprout.com/2125254/share