Listen "Mindset Beliefs Action"
Episode Synopsis
In this episode, we take a fresh look at the power of mindset and the role of beliefs when it comes to changing habits.
Rather than focusing on breaking old patterns, we discuss the concept of replacing them with healthier, more productive actions.
Discover how small shifts in thought can lead to meaningful behavior changes. We highlight practical ways to reframe habits and build a foundation for lasting change, emphasizing that transformation doesn't have to be a struggle.
Rather than focusing on breaking old patterns, we discuss the concept of replacing them with healthier, more productive actions.
Discover how small shifts in thought can lead to meaningful behavior changes. We highlight practical ways to reframe habits and build a foundation for lasting change, emphasizing that transformation doesn't have to be a struggle.
More episodes of the podcast Commit to Transform
Who Are You Becoming
08/01/2026
Life-Changing Advice from Chris
05/11/2025
Why Your EQ Matters
29/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.