Commentary by Carrie

Por: Carrie Reed
Commentary by Carrie blends real‑life experiences, mental health, and physical wellness with professional coaching insights. Join metallurgical engineer, certified life coach, and grad student Carrie as she candidly shares how she manages career demands, school, coaching clients, and personal challenges. Each episode offers honest stories and actionable strategies for resilience, balanced living, nutrition, fitness, and rediscovering purpose—helping you show up for yourself every day.
15 episodios disponibles

Latest episodes of the podcast Commentary by Carrie

How to Overcome Procrastination and Get Shit Done 28/03/2023
The Art of Letting Go: Navigating the Journey with Grace and Patience 22/03/2023
Moving Forward Through Loss: Understanding Grief and Finding Ways to Heal 14/03/2023
Stress Management: Coping with Overwhelming Stress 08/03/2023
Growth is Painful, but Necessary: Embracing Discomfort to Reach Your Potential 28/02/2023
From Chaos to Clarity: My Upbringing 21/02/2023
6 hacks to be your best self 14/02/2023
Gratitude? What if you don't want to? 07/02/2023
Self-sabotage strikes again...and it's sneaky. 31/01/2023
Your reality sucks and you created it (but I can help!) 24/01/2023
Your low self-esteem partly is your fault (let's fix that!) 17/01/2023
Love yourself to grow yourself! 10/01/2023
That New Year's Resolution you made, sucks! 03/01/2023
The KEY to becoming your best self 28/12/2022
Finding your purpose 22/12/2022
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