Coming Up for Air

Coming Up for Air

Por: Loula
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yoursThis podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
142 episodios disponibles

Latest episodes of the podcast Coming Up for Air

Mostrando página 4 de 8

Your Breakup & Endurance. You Are Stronger Than You Think. 25/10/2024
Long Running Ramble. 25/10/2024
How The Leicester Half Marathon Made Me Reflect On My Breakup. 18/10/2024
Love Yourself So Much Your Ex Isn't Your Type Anymore. 11/10/2024
Your Ego & Your Breakup. 04/10/2024
The Best Relationship You Have Is With Yourself. 27/09/2024
You Didn't Ask For Too Much. 20/09/2024
You Can't Skip The Hard Parts Of A Breakup. 13/09/2024
*Bonas Ep* - Running Ramble With Loula. 09/09/2024
Why I Dislike The Advice 'Focus On Yourself & Your Ex Will Come Back?' 09/09/2024
You Are Not The Psycho Ex Girlfriend. 30/08/2024
If Your Ex Is Saying He Doesn't Miss You - I've Got You. 23/08/2024
Stop Putting People On Pedestals. 16/08/2024
Shadow Work. What Is It? 09/08/2024
The Little Morning Habits That Helped Me Through My Breakup. 02/08/2024
The 'I Can't' Mindset. 26/07/2024
My Breakup 'Regrets' 19/07/2024
2 Years Post Breakup - What Have I Learnt? 12/07/2024
My Opinion On 'Manifesting' Your Ex Back. 06/07/2024
They Haven't Ruined Your Life. 28/06/2024
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