Sometimes it’s beneficial to turn into a skid. Also, goal to not goal, at least for now. Gabbie buys a lot of shoes and worries about distractions. Heather starts a new non-writing class. They discuss anticipation of disasters, not holding things so tightly and intentions. Special appearances by the neighbor’s leaf blower and Bunny our beloved executive producer. *Originally published on April 3, 2024.//Therapy acronyms mentioned//ACT: Acceptance and Commitment TherapyERP: Exposure and Response Prevention Therapy//Links to resources mentioned//Jonny Say, Instagram: @jonnysaytherapy//Interview open call//Are you a comedy person that has been formally diagnosed with OCD and/or ADHD? Send us a DM on Instagram or on the podcast website.//Connect with Gabbie and Heather//Instagram: @comicallyexp.podcastInterwebs: comicallyexposed.comThank you for listening (and reading the show notes)!//Credits//Hosts: Gabbie Blachman & Heather NyeProducer & Graphic Designer: Heather NyeMusic by Gxldxn Fxnch - “Not Like the Other (Instrumental)” (Licensed through Track Club)Stock Photography by Kelsy Gagnebin (Unsplash)

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