In this episode we'll review the first third of the book of Psalms, which is a collection of inspired poetry and music. It has been called the most Christian of the Old Testament books because of the many references to the Savior. We will talk about certain truths in the recommended reading and how those truths can help with mental health issues. This week we'll specifically review principles related to self-concept, depression, anxiety, and finding lasting peace during difficulty. 
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