Combinations Episode 15 - Stress Management Tips and Techniques

01/08/2019 25 min
Combinations Episode 15 - Stress Management Tips and Techniques

Listen "Combinations Episode 15 - Stress Management Tips and Techniques"

Episode Synopsis

In conversation with Fiona Campbell, Sarah Tombs from the Combined Healthcare Staff Counselling Service discusses stress and how it manifests itself, plus offers hints, tips and techniques for understanding, recognising and dealing with stress.

More episodes of the podcast Combinations Podcast from Combined Healthcare NHS Trust