Episode Synopsis "shoulder presses keep the sanity. "

always move your body

Listen "shoulder presses keep the sanity. "

More episodes of the podcast Color Me Mental.

• not worrying about tomorrow, having a happy + grateful heart while prayin will set the world on fire
• normalize the weird things
• never let the fear of striking out keep you out of the game.
• shoulder presses keep the sanity.
• give yourself some sunshine.
• strawberry kiwi 🥝
• Elvis the movie.
• saw your dad at the grocery store and told him my favorite things.
• where did June go?
• Life is like a balloon it’ll either fly away or pop.
• Flower shop jams
• Guess whose back…..back again.
• Defeated.
• Rough days.
• Happy 4th.
• It’s the trying to record all day for me.
• Fell asleep midway
• It’s the feeling powerful for me.
• It’s the wannabe cross fitter for me.
• I’d rant but…..that’s for later.
• Rest days are important
• Long story short.
• It’s the late posting for me
• Morning thoughts.
• Night thoughts.
• It’s the running for me.
• Can we normalize prerecorded podcasts?
• Cheers to that liquid courage.
• It’s the Goal setting on a Monday for me.
• THANK YOU FOR THE SUPPORT
• ETSY WHAT
• Birthday month.
• Why is only one part playing?
• Presets are life but my goodness Jacob Elordi is the whole world.
• I wonder.
• Unapologetically blaring music all the time.
• Take your metaphorical boat out on the lake and ride the waves.
• Anyone else have tarot readings all over their FYP or just me?
• 80's happy place.
• Find your lake and blare one direction with your best friend.
• exhausted from Netflix binging?
• WAHminiseries
• We are Heartbroken.
• 2020 review.
• Hiii
• Vibes.
• Be still and vibe with the cars in traffic.
• Start your morning.
• GO VOTE your voice depends on it....
• Monday’s are a vibe.
• As if.
• 3 weeks MIA, as if.
• Small pumpkin iced coffee with extra cream please.
• SUNDAYS
• Don’t wake up the sleepin’ man with these five tips.
• UPDATE
• stan parking lot vibes
• Can we get an update?
• LOVIN’ ON YOUR UNICORN SELF.
• RELATIONSHIPS: PART 1 OF THE MINI SERIES.
• Podcast Mishap.....
• I HAVE A MINI SERIES COMING!
• The straight line everyone’s been waiting for.
• Hallmark meets Wildcats.
• Be that TARGET MOM or Home Depot mom you wanna be.
• Lions don’t lose sleep over the opinions of sheep.
• 9 months was September, right?
• TWO PODCASTS IN A DAY?!?! Whaaaaatttttt!
• Grief is more like a vent session.
• Color Me Mental. (Trailer)