Colman Power

Por: Colman Power
This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise & nutrition is to a happier healthier life.
342 episodios disponibles

Latest episodes of the podcast Colman Power

Mostrando página 15 de 18

Sustainable approach to fitness and , Cravings for chocolate, Should i drink Soya or Oat Milk, making time for training, tips for fitting in training into your day 13/08/2020
Organic Produce is expensive ? Coffee, Routines for a healthier version of you ! 06/08/2020
Nutrition 101 with Paddy Mac, Alcohol is a Carb, What diet is best, snacking suggestions 26/07/2020
Why Organic Food tastes Better, Protein supplements for fat loss, Traveling and making healthy food choices, Trying new Food, Motivationto Train 23/07/2020
Home Workouts Can you make Progress, Where to get Organic Irish Produce, kombucha for Gut health, is non Organic Food all sprayed 16/07/2020
Increased Energy Maca Powder, Sleep for recovery, Gut and soil health, Tips for building lean muscle 09/07/2020
Shoud I train both in the morning & evening, Mindful Eating, Should I break up with my GF, Lettuce wont Germinate 02/07/2020
Gut health & Organic Food, Weight On a scales gone up, Preventing Cold Feet & Hands 25/06/2020
Growing Organic Rocket, How Long to Train to burn body Fat, What Do I Do, Immune Boosting Foods 18/06/2020
Organic & Free Range Eggs, Can you over eat on single ingreedent foods, Squats, Whole Meal Bread 11/06/2020
Organic Food Differences, Foods that help with fat loss, Healthy Food Expensive, Weight not Going Down on Scales 04/06/2020
How much weight shoud we loose in a week, Rest Day, Organic Growing, Motavation 28/05/2020
Organic Food The Goal Standard, Can you get enough vitamins with out eating meat, Surrounding People that support you, Questions I ask my self Regulary 20/05/2020
Important Veg to eat Organic, How much of a Calorie Deficit to be in to loose weight, White Pasta, Bulking or cutting 14/05/2020
Organic Dairy is it good for you, preventing hitting a plateau with home workouts, difference between Extra virgin Olive oil and Olive Oil 07/05/2020
Solo Q & A 30/04/2020
Training & Food Choices for Optimal Energy, 23/04/2020
Q&A Smoothies, Positivity, Asperagus, Motivation 16/04/2020
Reduce Bloating FOD Map Diet 09/04/2020
Nutrition & Health with Registired Dietitian 02/04/2020
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