In this episode, Host Chae Cole reflects on his personal awareness of needing to change his habits to achieve his goals. He suggests that sometimes our habits aren't anything particularly bad but they can be improved to lead to a better and healthier version of ourselves. Listen to this episode to be encouraged to make some changes to your own habits!

Scripture: ‭‭1 Corinthians 6:12 ‭NKJV‬‬ - All things are lawful for me, but all things are not helpful. All things are lawful for me, but I will not be brought under the power of any.

Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: [email protected]

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