How to Build Habits that Stick?

03/05/2018 5 min

Listen "How to Build Habits that Stick?"

Episode Synopsis

How do you create a new habits and routines? In the bestselling book, The Power of Habit, Author Charles Duhigg explains the 3 critical factors... But I think two additional elements will work much better. Listen to the COFOCUS Accountability Show and learn how you can create habits that last!