This coffeesode discusses the relationship between the gut microbiome and obesity, emphasizing the growing importance of this connection for public health. The speakers explore the mechanisms by which the gut microbiota influences energy balance in the body. They discuss the impact of various dietary factors, lifestyle choices, and environmental influences on the composition of the gut microbiome. The discussion also explores the potential of probiotics, prebiotics, and fermented foods for preventing and treating obesity.

Reference-
Zsálig, D.; Berta, A.; Tóth, V.; Szabó, Z.; Simon, K.; Figler, M.; Pusztafalvi, H.; Polyák, É. A Review of the Relationship between Gut Microbiome and Obesity. Appl. Sci. 2023, 13, 610. https://doi.org/10.3390/app13010610

DISCLAIMER: This episode is not a substitute for professional health advice. This podcast was generated fully or in parts using AI technologies such as synthetic voice generation. AI may still sometimes give inaccurate responses, so you may want to confirm any facts independently.

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