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Listen "Dr. Nicole + Dr. Abby on Cycle Syncing"
Episode Synopsis
This weeks episode was so fun! The docs discuss the importance of cycle syncing, or living life in alignment with your menstrual cycle (not against it!) In this episode we go over:
The different phases of the hormonal cycle
An in depth discussion on the key hormonal players
Lifestyle tips for different phases of your cycle
How to use your cycle as your super power!
Partners
If you're wanting to optimize your hormone balance through learning about your specific genetic profile, click here to order your test through The DNA Company. Use our practitioner code: YT220.
The different phases of the hormonal cycle
An in depth discussion on the key hormonal players
Lifestyle tips for different phases of your cycle
How to use your cycle as your super power!
Partners
If you're wanting to optimize your hormone balance through learning about your specific genetic profile, click here to order your test through The DNA Company. Use our practitioner code: YT220.
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