Coffee with Joffy

Coffee with Joffy

Por: Joff Bunt
Coffee with Joffy is a health and fitness podcast hosted by Movement Wins Founder Joff Bunt. Movement Wins is a health and fitness community delivering simple, honest and effective advice help you stay active for life.​ We believe that exercise is a keystone habit that leads to the development of multiple good habits. It can start a chain effect in your life that produces a number of positive outcomes. We want to give you as much practical advice as we can so you can take it away and apply it.The show will have many guests who are specialists in their respected field of work to ensure you are getting the best advice. I hope you enjoy listening. Joff BuntFounder of Movement Wins 
88 episodios disponibles

Latest episodes of the podcast Coffee with Joffy

Mostrando página 3 de 5

Dealing with your insecurities and limiting beliefs with Bethany Robinson 09/07/2020
The evolution of the fitness industry with David Rowe and Chris Dominey 02/07/2020
Exercise and nutrition hacks for the social athlete with Charlie Francis 25/06/2020
Take control of your training and do what is best for you with Jesse Akister 11/06/2020
How to break bad habits and build habits that are sustainable for a lifetime 03/06/2020
The most important factor to build muscle, lose fat and increase your fitness with Nathan Evans 27/05/2020
Episode #43 Living on the veg 20/05/2020
Episode #42 Baby bump to bullet proof with Rhian Adams 14/05/2020
Episode #41 Giving people of determination the very best opportunities in sport with Hollie Murphy 11/05/2020
Episode #40 Pro footballer to elite personal trainer with David Norris 07/05/2020
Episode #39 Getting a grip on emotional eating with Georgina Lee 04/05/2020
Episode #38 Stop living in pain and do something about it with Keith O'Malley-Farrell 30/04/2020
Episode #37 Easy Ways To Improve Your Sleep Quality With Claudine Gillard 27/04/2020
Episode #36 Are quarantine workouts effective? With Kori Lindsay 20/04/2020
Episode #35 Level up your fat loss with Ross Gilmour 15/04/2020
Episode #34 Stop looking for fitness! Look for a community with Craig Harriman 08/04/2020
Episode #33 Discipline equals freedom with the Fit Dad 30/03/2020
Episode #32 'Exercise is bad for you' said no one ever 19/03/2020
Episode #31 Is cardio ruining your gains? 26/02/2020
Episode #30 Fighting Fit with Professional Boxer Brad Pauls 19/02/2020
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