Coffee with Joffy

Coffee with Joffy

Por: Joff Bunt
Coffee with Joffy is a health and fitness podcast hosted by Movement Wins Founder Joff Bunt. Movement Wins is a health and fitness community delivering simple, honest and effective advice help you stay active for life.​ We believe that exercise is a keystone habit that leads to the development of multiple good habits. It can start a chain effect in your life that produces a number of positive outcomes. We want to give you as much practical advice as we can so you can take it away and apply it.The show will have many guests who are specialists in their respected field of work to ensure you are getting the best advice. I hope you enjoy listening. Joff BuntFounder of Movement Wins 
88 episodios disponibles

Latest episodes of the podcast Coffee with Joffy

#89 Stronger Through Menopause with Lisa Englemen 22/10/2025
#88 How To Get Really, Really Strong with Matt Henry 15/10/2025
#87 Strength Training as You Get Older: What Every Woman Needs to Know with Ant White 08/10/2025
#86 Navigating food addiction in a world that markets junk with Rory Brown 30/09/2025
#85 Creating Events People Remember with Matthew Pewtner 23/09/2025
#84 Coaching In The Real World with Aqeel Khan 17/09/2025
#83 Training, classes and culture with Patrick Maye 10/09/2025
#82 Want to run faster? Stop making these mistakes 02/09/2025
#81 Feeling Doughy? 5 Non-Negotiables for Fat Loss 14/08/2025
#80 Why surgery isn't always the best fix for your injury 07/08/2025
#79 You Don’t Need to ‘Get Fit’ Before Joining the Gym 22/07/2025
#78 Living with pain is exhausting with coach Asia 04/06/2025
#77 Smashing your next Hyrox with Patrick Maye 28/05/2025
#76 Should you track your calories or just eat 'clean' with Danny Whittam 21/05/2025
#75 Running For Beginners with Coach Danny 12/12/2023
#74 Realistic Fitness Expectations with Rob Pankhurst 05/12/2023
#73 Fitness Hacks with Keith O'Malley-Farrell and Craig Harriman 22/03/2023
#72 Alzheimers Disease And The Role Of Physical Activity 16/02/2023
#71 Setting Your Goals 09/02/2023
#70 3 Reasons To Get Stronger 02/02/2023
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