34. How to Overcome Burnout with Kelsea Warren

08/08/2023 48 min Temporada 2
34. How to Overcome Burnout with Kelsea Warren

Listen "34. How to Overcome Burnout with Kelsea Warren"

Episode Synopsis


Welcome back listeners! It’s been awhile! I have Kelsea Warren on the show who started off as a client of mine, and now I’m thrilled to have her as a guest on the podcast.
In this week’s episode, we’re talking about burnout, which is something that I think most of us will inevitably encounter. Stay tuned for when I have Kelsea back on the show for another episode!
Grab your cup of coffee and join us as we talk about:

What is burnout? How do you know you’re experiencing it?
How to heal from burnout
How to know if you should quit or keep going
Understanding your values 

 
Love the episode? 
✨ Leave a REVIEW on Apple Podcasts to let me know what you thought
✨ SHARE with a friend and on Instagram or Facebook to help support the show
✨ SUBSCRIBE for your weekly fix of tips, tricks, and strategies

RESOURCES:
The Truth About Burnout: How Organizations Cause Personal Stress and What to Do About It by Dr. Christina Maslach 
 
Connect with Kelsea
Instagram: @theseamlesscoach
Website: www.theseamlesscoach.com
 
Connect with Courtney Marie:
Instagram: @courtneymarie.me
Website: courtneymarieco.com
Template Shop: Browse our Kajabi Website Templates
 
Freebies: 
✨ 10 Tips for a High Converting Sales Page
 
Interested in trying Kajabi? 
GET STARTED HERE
 
_______________________
MUSIC: Kaleidoscopes by Harrison Amer
Licensed by PremiumBeat
Standard License

More episodes of the podcast Coffee with Courtney