n this inspiring episode of Coffee with Colin, actor, author, and motivational speaker Colin Egglesfield sits down with supermodel-turned-entrepreneur Erin Heatherton for an honest and heartfelt conversation about the highs and lows of modeling, self-worth, and building a stronger mind and body from the inside out.

They discuss:


Erin’s unexpected discovery in South Beach and early modeling career with Victoria’s Secret

The emotional toll of maintaining industry beauty standards

Why community and connection are more important than fame

Her struggles with depression and how she reclaimed her self-esteem

The role fitness and Lagree workouts played in her personal transformation

Launching her own fitness studio, Resistance Chicago, with her partner

Her thoughts on intuitive eating, body image, and honoring yourself

How she’s using her voice to help others feel seen, safe, and empowered


Erin and Colin also talk about their shared roots in Chicago, how confidence is built—not given—and why healing starts with treating yourself like someone you love. This episode is filled with humor, vulnerability, and uplifting takeaways for anyone working to reinvent themselves or rediscover their strength.

Follow Colin Egglesfield:

Website: https://colinegglesfield.com

Facebook: https://www.facebook.com/colinegglesfieldfanpage/

Instagram: https://www.instagram.com/colinegglesfield

X (Twitter): https://x.com/cegglesfield

YouTube: https://www.youtube.com/c/ColinEgglesfieldYouTube

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