Listen "EP 8: How to be in tune with yourself? "
Episode Synopsis
It's been a crazy week! I realized I'd been spreading myself too thin! and sometimes I feel like I'm obligated to do more!
I'm the kind of person who likes to do a lot of work, I like to be constantly busy!
but sometimes it leads to burnout. Quarantine burnout is real!
Also, I realized that's why It's really important to be in tune with myself.
But... how do you know you're in tune with yourself? and how do you know you're not?
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Please show your support by leaving a review on Spotify or Apple Podcast!
Stay tuned for more episodes!
📌FOLLOW☕
👇
Instagram 📸
Podcast: @copropodcast
I'm the kind of person who likes to do a lot of work, I like to be constantly busy!
but sometimes it leads to burnout. Quarantine burnout is real!
Also, I realized that's why It's really important to be in tune with myself.
But... how do you know you're in tune with yourself? and how do you know you're not?
-
-
-
-
Please show your support by leaving a review on Spotify or Apple Podcast!
Stay tuned for more episodes!
📌FOLLOW☕
👇
Instagram 📸
Podcast: @copropodcast
More episodes of the podcast Coffee & Productivity
Season 2 | Learning the hard way
02/06/2025
Season 2 | Adjusting to changes
11/02/2024
EP 16: The art of Pausing
10/11/2022
EP 14: Creative Block (ft. Marish)
29/03/2021
EP 12: It's been real, 2020!
29/12/2020
Bonus Episode
06/12/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.