EP 8: How to be in tune with yourself?

20/09/2020 6 min Temporada 1 Episodio 8

Listen "EP 8: How to be in tune with yourself? "

Episode Synopsis

It's been a crazy week! I realized I'd been spreading myself too thin! and sometimes I feel like I'm obligated to do more!
I'm the kind of person who likes to do a lot of work, I like to be constantly busy!
but sometimes it leads to burnout. Quarantine burnout is real!
Also, I realized that's why It's really important to be in tune with myself.
But... how do you know you're in tune with yourself? and how do you know you're not?
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