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Listen "009. Why I stopped drinking alcohol with Starlyn Haneman"
Episode Synopsis
In this episode I'm chatting with friend and coach Starlyn about why we have stopped drinking alcohol and how it impacted life.
We also cover Mummy Wine Culture, how to deal with difficult emotions, and a few tips if you're trying Dry January.
Find Starlyn at:
https://www.instagram.com/starlynhaneman/
https://www.wholesomerebelwellness.com/
And find me at:
https://www.instagram.com/by_andreeasandu/
https://andreeasandu.com/
We also cover Mummy Wine Culture, how to deal with difficult emotions, and a few tips if you're trying Dry January.
Find Starlyn at:
https://www.instagram.com/starlynhaneman/
https://www.wholesomerebelwellness.com/
And find me at:
https://www.instagram.com/by_andreeasandu/
https://andreeasandu.com/
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[TFS Lesson] Time Blocking
12/11/2024
[TFS Lesson] TimeBoxing
06/11/2024
[TFS Lesson] The Pomodoro Technique
06/11/2024
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