The Brain Science of Positive Thinking and Practical Actions

03/11/2023 31 min Temporada 1 Episodio 5
The Brain Science of Positive Thinking and Practical Actions

Listen "The Brain Science of Positive Thinking and Practical Actions"

Episode Synopsis

Positive thinking, setting clear goals, and getting enough sleep – all critical components for personal and professional success. In this episode Manny teams up with daughter Allyson (a Ph.D. Candidate in Behavioural Neuroscience) to debunk the myth that merely thinking positive thoughts guarantees success – it must be couples with practical actions. Visualizing your success activates brain regions associated with decision-making.  Guest: Allyson Andrade, Ph.D. Candidate Behavioural Neuroscience, University of Guelph Email  Listen to Allyson’s previous episode on this podcast  Contact Us Email | Website | Subscribe to our FREE Newsletter Call 416-535-8000    Send us a text