CoachVitta Podcast

Por: CoachVitta
Dive into Fitness, Health, Wellness and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes.

CoachVitta is a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
71 episodios disponibles

Latest episodes of the podcast CoachVitta Podcast

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Self-Talk “FebrUary” Self-Love 02/02/2019
Transition to a Healthy-Lifestyle or Get in Shape 26/12/2018
Maintain During the Holidays 13/11/2018
Workout Chronicles 6 w/Renni 14/10/2018
Gym & Fitness Selfies 10/10/2018
Special Guest Erin Neal Massage Therapist 01/10/2018
Mindset 20/08/2018
Back In Session! 19/08/2018
Workout Chronicles w/Co-host Renni 12/06/2018
Balancing Life with continuous exercise 02/06/2018
CoachVitta w/Guest CoachAlex 15/05/2018
Getting Over the Fitness Hump or RoadBlock 12/05/2018
Importance of staying on the Right Path 26/04/2018
Workout Chronicles #4 21/04/2018
Bad Habits 17/04/2018
Struggles and Denials 12/03/2018
Detox of the Body 02/03/2018
Importance of Internal & External 26/02/2018
Workout Chronicles #3 25/02/2018
Saturday Morning Flow w/Guest 17/02/2018
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