Welcome to the Coachspeak Podcast season one episode 29. Our topic today is, "Growth Mindset and Speed." This is for all the old school coaches that say, "You can't teach speed."Justin will detail WHAT a growth mindset is, and HOW the process of "re-thinking" or being stuck in our old beliefs will impact our training with athletes. Keeping a growth mindset allows us to believe anyone can improve, and keeps the door open to new ideas and methods.Justin has over 20 years of experience in coaching and over 15 in education including experience as an administrator, head coach, and strength and conditioning coach and internship director. 

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