Sports Science Minute - 06 - Ethan Owens, Weightlifting Derivatives

CoachMePlus Applied Sports Science Podcast
15/09/2016 2 min
Sports Science Minute - 06 - Ethan Owens, Weightlifting Derivatives

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Episode Synopsis

In this episode, Ethan Owens details the benefits of weight lifting derivatives. How can you customize them to your sport? How do they decrease the likelihood of injury? Give it a listen to find out!

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