Listen "303 – How to use the 4V4+3 rondo"

Episode Synopsis



In this week’s episode, I talk about my past weeks game, What we’re doing for our new goalkeeper training, and the 4v4+3 session
In this Episode


Lose your Defender – check-in, check out , check your shoulder, passing lane

If player is tight space is behind


Transition – get in your shape with speed
switching the ball – speed slow or fast
defending – keep them wide, Delay attack
play out of the back
final third – One player on the front post , one on penalty box, back post , top of box


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