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Listen "#278 Interview with amy dirks part 2"
Episode Synopsis
Sponsors:
Twitter: Yael_Averbuch, TechneFutbol
Instagram: yaelaverbuch, technefutbol
technefutbol.com
Guest
Website: amydirkssportsnutrition.com or amydirkssn.com
Instagram; amydirkssn
Facebook is the same.
Soccer Today; [email protected]
Segev Rabinoviz Social Media
► Don’t forget to subscribe: https://www.youtube.com/channel/UCJEbnehX2jFfYOmzEJkvwQw
►Connect with me on Instagram https://www.instagram.com/segevrabinoviz/
Intro
Today I’m joined by Amy Dirks. Amy is a Registered Dietitian-Nutritionist, NSCA’s Certified Strength and Conditioning Specialist, Certified Personal Trainer. Former MLS’ Sporting Kansas City sports performance dietitian 2017 & 2018 seasons, Former Division 1 Collegiate volleyball athlete, and mom.
In part two Amy explains and answer some of the most common questions in nutrition:
Terms:
Gluten What is it?
Electrolytes Do we need it?
What are some superfoods for gut health?
What can we do to improve our Recovery?
What is Collagen?
What should I be looking for on the label when going grocery shopping?
Breakfast smoothie recipe
Daily meal ideas
Snacks
Twitter: Yael_Averbuch, TechneFutbol
Instagram: yaelaverbuch, technefutbol
technefutbol.com
Guest
Website: amydirkssportsnutrition.com or amydirkssn.com
Instagram; amydirkssn
Facebook is the same.
Soccer Today; [email protected]
Segev Rabinoviz Social Media
► Don’t forget to subscribe: https://www.youtube.com/channel/UCJEbnehX2jFfYOmzEJkvwQw
►Connect with me on Instagram https://www.instagram.com/segevrabinoviz/
Intro
Today I’m joined by Amy Dirks. Amy is a Registered Dietitian-Nutritionist, NSCA’s Certified Strength and Conditioning Specialist, Certified Personal Trainer. Former MLS’ Sporting Kansas City sports performance dietitian 2017 & 2018 seasons, Former Division 1 Collegiate volleyball athlete, and mom.
In part two Amy explains and answer some of the most common questions in nutrition:
Terms:
Gluten What is it?
Electrolytes Do we need it?
What are some superfoods for gut health?
What can we do to improve our Recovery?
What is Collagen?
What should I be looking for on the label when going grocery shopping?
Breakfast smoothie recipe
Daily meal ideas
Snacks
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