#276- Rondos Everything You Need To Know – updated

30/05/2021 28 min

Listen "#276- Rondos Everything You Need To Know – updated"

Episode Synopsis

Segev Rabinoviz Social Media
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Intro
This week I am excited to talk about one of my favourite exercises. I use Rondos in every one of practice and today I share my thoughts on what they are, some common misconceptions, and how to use them effectively.