It is exactly a year ago today that Net Strength first launched! So I thought I would take this opportunity to talk about what Net Strength is all about, what is involved, how it can help and how it has changed in the last year.

The next round starts Monday 8th July, all details are on my website if you want to sign up. Or find me on Instagram and let's have a chat.

Hope you enjoy this episode!

Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!!

For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

Ver todos los episodios